- ABOUT US
- Facilities & Rentals
- Baseball Coaches
- Softball Coaches
- Performance Coaches
- Prices
- Contact Us
- PROGRAMS / CLASSES
- …
- ABOUT US
- Facilities & Rentals
- Baseball Coaches
- Softball Coaches
- Performance Coaches
- Prices
- Contact Us
- PROGRAMS / CLASSES
- ABOUT US
- Facilities & Rentals
- Baseball Coaches
- Softball Coaches
- Performance Coaches
- Prices
- Contact Us
- PROGRAMS / CLASSES
- …
- ABOUT US
- Facilities & Rentals
- Baseball Coaches
- Softball Coaches
- Performance Coaches
- Prices
- Contact Us
- PROGRAMS / CLASSES
Programs, Clinics, & Classes
Deep dives on player skills in a group setting
All programs are held at Diamond & Aces Sports Center unless otherwise noted.
⚾️ signifies a program for baseball
🥎 signifies a program for softball
🏆 signifies a Sports Performance program
Please note: We do not provide makeup sessions if you are unable to make a session during the course of the program.
However, if a class has already started, we offer prorated enrollment if space is available. Please contact us to inquire.
Programs shown by Level of Play. Choose your level below to view programs available to you.
Level 1 - Beginner: T-ball to Coach / Machine Pitch
Level 2 - Advanced Beginner: Player Pitch
Level 3 - Intermediate: Middle School
Level 4 - High School: Freshman to Junior Varsity
Level 5 - High School, Junior to Senior Varsity
LEVEL 1 - BEGINNERS
T-Ball to Coach / Machine Pitch
⚾️
Aces of Tomorrow (Ages 5-8)
Thursdays, March 14 - April 25, 2024
(No session on March 28th)
$180
Suggested Ages: 5-6 / 6-8 years old
Days / Times: Thursdays, 5 - 6 PM (60-minute sessions)
Description:
With a focus on preparing for the next season, this program is designed to introduce and enhance proper baseball development at an early age. Surrounding young players with our professional staff’s experience and respect for the game, giving them a huge edge in becoming tomorrow’s elite player. The younger we get kids training with a purpose, the more successful players they will be down the road.
Features
- Allows players to concentrate on their individual development at a young age
- Progressive hitting drills from week to week
- Fundamental infield drills
- Throwing program that promotes accuracy and proper mechanics
- Proper outfield play and base running techniques
- Basic rules and fundamental knowledge of the game
- Players divided by age groups and appropriate skill levels when appropriate
General Format
- 20 minutes in-cage hitting with Diamond & Aces Professional Coaches
- 20 minutes on-field defensive instruction
- 20 minutes baserunning and game play situations
⚾️
Lil' Aces - Rookies (T-Ball)
Saturdays, April 6 - May 4, 2024
$75
Suggested Ages: 3-5 years old
Days / Times: Saturday 10-11 AM
Description:
Lil’ Aces Rookies is a program for 3-5 year-olds. This program is designed to help children move more confidently with a range of baseball-themed, physical activities. It allows our players to be introduced to throwing, fielding, hitting, and baserunning through fun and safe activities that promote these skills. This is a great introduction to the game, preparing your little ones for tee-ball and other sports.
Jersey and end-of-season award included in price. All players will need a glove for these sessions. Gloves can also be purchased within our ProShop.
🏆
Fundamentals of Running and Athletic Movement
Mondays, April 8 - 29, 2024
$50
Suggested Ages: 6-11 years old
Days / Times: Mondays, 6-7 PM
Description:
This engaging program is facilitated by our certified performance coaches and is designed to teach young athletes the fundamentals of running, including proper form and technique, and enhance their overall athletic performance. Whether your child is a novice athlete or has some experience, it's an opportunity to develop and improve their physical fitness, develop agility, coordination, and strength, which are essential components of running performance. These young athletes will also learn how to apply their skills to all sports.
LEVEL 2 - ADVANCED BEGINNER
Player pitch
🏆
Sports Performance: Explosive Speed
Wednesdays, April 3 - 24, 2024
$60
Suggested Ages: 10-14 years old
Days / Times: Wednesdays, 6-7 PM
Description:
** LIMITED TO 6 ATHLETES **
Our Explosive Speed class is designed to help athletes increase their speed, agility, and quickness through a combination of resisted work, short range plyometrics, and other exercises. With a focus on explosive movements, athletes can expect to see significant improvements in their overall speed and sports performance. Measurements taken at the first and last class to measure progress and growth.
⚾️ 🥎
Fundamentals of Catching
(Baseball & Softball)
Sundays, April 7 - 28, 2024
$135
Suggested Ages: 8-12 years old
Days / Times: Sundays, 1-2 PM
Description:
** CLASSES LIMITED TO 6 PLAYERS **
For baseball and softball players
Catchers will get familiar with the position of catcher, including catcher's stances, basics fundamentals, glove work/ receiving, throw-downs, and blocking.
⚾️
Pitching Fundamentals (Baseball)
Sundays, April 7 - 28, 2024
$135
Suggested Ages: 7-11 years old
Days / Times: Sundays, 2-3 PM
Description:
** CLASSES LIMITED TO 8 PLAYERS **
This program will introduce players to the fundamentals of pitching while developing skills and techniques. This 4-week, 60-minute class will build a solid pitching foundation and include arm and body movement, foot placement, grip, and other basic pitching mechanics.
🥎
Pitching Fundamentals (Softball)
Sundays, April 7 - 28, 2024
$135
Suggested Ages: 8-12 years old
Days / Times: Sundays, 3-4 PM
Description:
** CLASS LIMITED TO 8 PLAYERS **
This program will be covering fundamentals of basic pitching mechanics. This 4-week class will provide the basic techniques and skills needed for building a solid pitching foundation. Classes will cover warm-up techniques, foot placement, rotation & release. Pitchers will be able to use these drills and skills to strengthen their performance.
🏆
Introduction to Performance Training
Mondays, April 8 - 29, 2024
$50
Suggested Ages: 8-11 years old
Days / Times: Mondays, 5-6 PM
Description:
** LIMITED TO 6 ATHLETES **
Sports performance training is geared toward motions and exercises that directly translate to actions on the field. This specialized form of training is meant to enhance your overall athleticism and prepare you for the challenges that sports present. Our trainers will be conditioning your body for the activities you’ll be doing on the field.
🏆
Fundamentals of Running and Athletic Movement
Mondays, April 8 - 29, 2024
$50
Suggested Ages: 6-11 years old
Days / Times: Mondays, 6-7 PM
Description:
This engaging program is facilitated by our certified performance coaches and is designed to teach young athletes the fundamentals of running, including proper form and technique, and enhance their overall athletic performance. Whether your child is a novice athlete or has some experience, it's an opportunity to develop and improve their physical fitness, develop agility, coordination, and strength, which are essential components of running performance. These young athletes will also learn how to apply their skills to all sports.
LEVEL 3 - Intermediate
Middle School
⚾️
In Season- STAY SHARP Workouts (Baseball)
Session 1: Sundays, March 3 - 24, 2024
Session 2: Sundays, April 7 - 28, 2024
$150 / session
Suggested Ages: 11-16 years old
Day / Time: Sundays, 10 - 11:30 AM
Description:
Do you get the proper amount of swings and attention during the week at your middle / high school practices? We've designed the "Stay Sharp" Program for the athlete who doesn't want their off-season work to go to waste. This program focuses on keeping your game consistent throughout your season and enhancing your skills to elevate your game.
Features:
- Hitting instruction with Professional Diamond & Aces Coaches
- Work with coaches to improve your swing and power
- Repetitive on-field defensive instruction
Format:
- 45 minutes of in-cage hitting instruction
- 45 minutes of defensive drills
🥎
In Season- STAY SHARP Workouts (Softball)
Session 1: Sundays, March 3 - 24, 2024
Session 2: Sundays, April 7 - 28, 2024
$150 / session
Suggested Ages: 11-16 years old
Day / Time: Sundays, 11:30 AM - 1:00 PM
Description:
Do you get the proper amount of swings and attention during the week at your middle / high school practices? We've designed the "Stay Sharp" Program for the athlete who doesn't want their off-season work to go to waste. This program focuses on keeping your game consistent throughout your season and enhancing your skills to elevate your game.
Features:
- Hitting instruction with Professional Diamond & Aces Coaches
- Work with coaches to improve your swing and power
- Repetitive on-field defensive instruction
Format:
- 45 minutes of in-cage hitting instruction
- 45 minutes of defensive drills
🏆
Sports Performance: Explosive Speed
Wednesdays, April 3 - 24, 2024
$60
Suggested Ages: 10-14 years old
Days / Times: Wednesdays, 6-7 PM
Description:
** LIMITED TO 6 ATHLETES **
Our Explosive Speed class is designed to help athletes increase their speed, agility, and quickness through a combination of resisted work, short range plyometrics, and other exercises. With a focus on explosive movements, athletes can expect to see significant improvements in their overall speed and sports performance. Measurements taken at the first and last class to measure progress and growth.
🏆
Advanced Performance Series:
Plyometrics
Wednesdays, April 3-24, 2024
$80
Suggested Ages: 12-16 years old
Days / Times: Wednesdays 7-8 PM
Description:
Train like a pro!
Our Advanced Performance Series is geared toward older athletes looking to make significant gains and progress on the field, while reducing the likelihood of injury. Each component in our series aims to improve different elements of strength and movement. Sign up for one or for all to optimize peak on-field performance.
** LIMITED TO 8 ATHLETES **
Improve your reaction time, explosiveness, agility, and sprint times
In the Plyometics program, players will engage in a series of dynamic exercises and drills designed to enhance their ability to generate rapid, forceful movements essential for success on the diamond. Emphasis is placed on developing fast-twitch muscle fibers, refining coordination, and optimizing overall athletic performance. The Plyometrics training program is a comprehensive pathway to unlocking the explosive athleticism required for peak performance in baseball and softball.
⚾️ 🥎
Fundamentals of Catching Program
(Baseball & Softball)
Sundays, April 7 - 28, 2024
$135
Suggested Ages: 8-12 years old
Days / Times: Sundays, 2-3 PM
Description:
** CLASSES LIMITED TO 6 PLAYERS **
For baseball and softball players
Catchers will get familiar with the position of catcher, including catcher's stances, basics fundamentals, glove work/ receiving, throw-downs, and blocking.
⚾️
Pitching Fundamentals (Baseball)
Sundays, April 7 - 28, 2024
$135
Suggested Ages: 7-11 years old
Days / Times: Sundays, 2-3 PM
Description:
** CLASSES LIMITED TO 8 PLAYERS **
This program will introduce players to the fundamentals of pitching while developing skills and techniques. This 4-week, 60-minute class will build a solid pitching foundation and include arm and body movement, foot placement, grip, and other basic pitching mechanics.
🥎
Pitching Fundamentals (Softball)
Sundays, April 7 - 28, 2024
$135
Suggested Ages: 8-12 years old
Days / Times: Sundays, 3-4 PM
Description:
** CLASS LIMITED TO 8 PLAYERS **
This program will be covering fundamentals of basic pitching mechanics. This 4-week class will provide the basic techniques and skills needed for building a solid pitching foundation. Classes will cover warm-up techniques, foot placement, rotation & release. Pitchers will be able to use these drills and skills to strengthen their performance.
🏆
For Female Players:
Bodyweight Introduction to Strength Movements
Sundays, April 7 - 28, 2024
$60
Suggested Ages: 11-16 years old
Days / Times: Sundays, 1-2 PM
Description:
** LIMITED TO 6 ATHLETES **
Tailored exclusively for Female Players: Bodyweight Introduction to Strength Movements, is led by trainer Anna Reuter, who has a deep understanding of the unique needs of female athletes in softball. This program is crafted to introduce foundational strength movements in a supportive and inclusive environment. Through a blend of bodyweight exercises, functional movements, and dynamic routines tailored to enhance softball performance for women, participants will cultivate strength, confidence, and resilience on the field. Whether you're a beginner looking to build a solid fitness foundation or an experienced female softball player seeking to refine your technique, our sessions will empower you to unleash your full potential and dominate the game.
🏆
Introduction to Performance Training
Mondays, April 8 - 29, 2024
$50
Suggested Ages: 8-11 years old
Days / Times: Mondays, 5-6 PM
Description:
** LIMITED TO 6 ATHLETES **
Sports performance training is geared toward motions and exercises that directly translate to actions on the field. This specialized form of training is meant to enhance your overall athleticism and prepare you for the challenges that sports present. Our trainers will be conditioning your body for the activities you’ll be doing on the field.
LEVEL 4 - HIGH SCHOOL
Freshman to Junior Varsity level
⚾️
In Season- STAY SHARP Workouts (Baseball)
Session 1: Sundays, March 3 - 24, 2024
Session 2: Sundays, April 7 - 28, 2024
$150 / session
Suggested Ages: 11-16 years old
Day / Time: Sundays, 10 - 11:30 AM
Description:
Do you get the proper amount of swings and attention during the week at your middle / high school practices? We've designed the "Stay Sharp" Program for the athlete who doesn't want their off-season work to go to waste. This program focuses on keeping your game consistent throughout your season and enhancing your skills to elevate your game.
Features:
- Hitting instruction with Professional Diamond & Aces Coaches
- Work with coaches to improve your swing and power
- Repetitive on-field defensive instruction
Format:
- 45 minutes of in-cage hitting instruction
- 45 minutes of defensive drills
🥎
In Season- STAY SHARP Workouts (Softball)
Session 1: Sundays, March 3 - 24, 2024
Session 2: Sundays, April 7 - 28, 2024
$150 / session
Suggested Ages: 11-16 years old
Day / Time: Sundays, 11:30 AM - 1:00 PM
Description:
Do you get the proper amount of swings and attention during the week at your middle / high school practices? We've designed the "Stay Sharp" Program for the athlete who doesn't want their off-season work to go to waste. This program focuses on keeping your game consistent throughout your season and enhancing your skills to elevate your game.
Features:
- Hitting instruction with Professional Diamond & Aces Coaches
- Work with coaches to improve your swing and power
- Repetitive on-field defensive instruction
Format:
- 45 minutes of in-cage hitting instruction
- 45 minutes of defensive drills
🏆
Advanced Performance Series:
Plyometrics
Wednesdays, April 3-24, 2024
$80
Suggested Ages: 12-16 years old
Days / Times: Wednesdays 7-8 PM
Description:
Train like a pro!
Our Advanced Performance Series is geared toward older athletes looking to make significant gains and progress on the field, while reducing the likelihood of injury. Each component in our series aims to improve different elements of strength and movement. Sign up for one or for all to optimize peak on-field performance.
** LIMITED TO 8 ATHLETES **
Improve your reaction time, explosiveness, agility, and sprint times
In the Plyometics program, players will engage in a series of dynamic exercises and drills designed to enhance their ability to generate rapid, forceful movements essential for success on the diamond. Emphasis is placed on developing fast-twitch muscle fibers, refining coordination, and optimizing overall athletic performance. The Plyometrics training program is a comprehensive pathway to unlocking the explosive athleticism required for peak performance in baseball and softball.
🏆
For Female Players:
Bodyweight Introduction to Strength Movements
Sundays, April 7 - 28, 2024
$60
Suggested Ages: 11-16 years old
Days / Times: Sundays, 1-2 PM
Description:
** LIMITED TO 6 ATHLETES **
Tailored exclusively for Female Players: Bodyweight Introduction to Strength Movements, is led by trainer Anna Reuter, who has a deep understanding of the unique needs of female athletes in softball. This program is crafted to introduce foundational strength movements in a supportive and inclusive environment. Through a blend of bodyweight exercises, functional movements, and dynamic routines tailored to enhance softball performance for women, participants will cultivate strength, confidence, and resilience on the field. Whether you're a beginner looking to build a solid fitness foundation or an experienced female softball player seeking to refine your technique, our sessions will empower you to unleash your full potential and dominate the game.
LEVEL 5 - HIGH SCHOOL
Junior to Senior Varsity level
⚾️
In Season: STAY SHARP Workouts (Baseball)
Session 1: Sundays, March 3 - 24, 2024
Session 2: Sundays, April 7 - 28, 2024
$150 / session
Suggested Ages: 11-16 years old
Day / Time: Sundays, 10 - 11:30 AM
Description:
Do you get the proper amount of swings and attention during the week at your middle / high school practices? We've designed the "Stay Sharp" Program for the athlete who doesn't want their off-season work to go to waste. This program focuses on keeping your game consistent throughout your season and enhancing your skills to elevate your game.
Features:
- Hitting instruction with Professional Diamond & Aces Coaches
- Work with coaches to improve your swing and power
- Repetitive on-field defensive instruction
Format:
- 45 minutes of in-cage hitting instruction
- 45 minutes of defensive drills
🥎
In Season: STAY SHARP Workouts (Softball)
Session 1: Sundays, March 3 - 24, 2024
Session 2: Sundays, April 7 - 28, 2024
$150 / session
Suggested Ages: 11-16 years old
Day / Time: Sundays, 11:30 AM - 1:00 PM
Description:
Do you get the proper amount of swings and attention during the week at your middle / high school practices? We've designed the "Stay Sharp" Program for the athlete who doesn't want their off-season work to go to waste. This program focuses on keeping your game consistent throughout your season and enhancing your skills to elevate your game.
Features:
- Hitting instruction with Professional Diamond & Aces Coaches
- Work with coaches to improve your swing and power
- Repetitive on-field defensive instruction
Format:
- 45 minutes of in-cage hitting instruction
- 45 minutes of defensive drills
🏆
Advanced Performance Series:
Plyometrics
Wednesdays, April 3-24, 2024
$80
Suggested Ages: 12-16 years old
Days / Times: Wednesdays 7-8 PM
Description:
Train like a pro!
Our Advanced Performance Series is geared toward older athletes looking to make significant gains and progress on the field, while reducing the likelihood of injury. Each component in our series aims to improve different elements of strength and movement. Sign up for one or for all to optimize peak on-field performance.
** LIMITED TO 8 ATHLETES **
Improve your reaction time, explosiveness, agility, and sprint times
In the Plyometics program, players will engage in a series of dynamic exercises and drills designed to enhance their ability to generate rapid, forceful movements essential for success on the diamond. Emphasis is placed on developing fast-twitch muscle fibers, refining coordination, and optimizing overall athletic performance. The Plyometrics training program is a comprehensive pathway to unlocking the explosive athleticism required for peak performance in baseball and softball.
🏆
For Female Players:
Bodyweight Introduction to Strength Movements
Sundays, April 7 - 28, 2024
$60
Suggested Ages: 11-16 years old
Days / Times: Sundays, 1-2 PM
Description:
** LIMITED TO 6 ATHLETES **
Tailored exclusively for Female Players: Bodyweight Introduction to Strength Movements, is led by trainer Anna Reuter, who has a deep understanding of the unique needs of female athletes in softball. This program is crafted to introduce foundational strength movements in a supportive and inclusive environment. Through a blend of bodyweight exercises, functional movements, and dynamic routines tailored to enhance softball performance for women, participants will cultivate strength, confidence, and resilience on the field. Whether you're a beginner looking to build a solid fitness foundation or an experienced female softball player seeking to refine your technique, our sessions will empower you to unleash your full potential and dominate the game.
Coaches listed in programs are subject to change
REFUND & CANCELLATION POLICY:
Program Refund & Cancellation Policy: No refunds available, credit can be applied to your account for use for future class/clinic/camp within a year if requested 7 days prior to start of class/clinic/camp. No makeups offered for missed classes.If classes or programs are cancelled due to low enrollment by Diamond & Aces, participants will be given a refund.
Morrisville, NC 27560
Facility Hours
(subject to change)
Monday - Friday*
4 PM - 9 PM
Saturday*
Open by appointment
Sunday*
12 PM - 6 PM
*we will open outside of posted hours for pre-arranged activities, lessons, camps/clinics, and rentals
© 2024